Tour de Bike
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The mind is everything. What we think, we become.
Buddha
The Hardest Part of Endurance Training Isn’t the Ride
The biggest challenge in endurance training after sixty isn’t the miles—it’s changing how you think about aging, consistency, and what’s still possible.
It’s Not All About The Bike
Tour de Bike may be about cycling, but the real journey is much bigger. This post explores how cycling became a vehicle for improving health, maintaining independence, and chasing longevity one day at a time.