More and more I'm convinced that food is a key to health. Here you'll find some recipes that are healthy. Not all are Whole30 compliant or paleo, those that are are identified as such. Enjoy!
Every once in a while I get inspired in the kitchen. We had received our Amazon Fresh delivery a couple of days before and there was some very cool looking organic root veggies I ordered, so I decided to put them to good use. So I created this Sweet Potato and bacon hash.
Here is what you need:
1/2 bell pepper
1 Sweet potato
Whole 30 compliant bacon (I got it through Model Meals)
Olive Oil or other cooking oil.
Peel the carrot, yam and sweet potato and onion.
Dice all of the vegetables.
Put some olive oil in hot skillet
Add the bacon.
Add the onions and the bell peppers until they soften.
Add the sweet potato, yam and carrot
add salt and pepper to taste.
Keep cooking, stirring occasionally until the root vegetables are fork tender.
I like to go a little longer to get some of the char on the veggies.
Taste for salt and adjust before plating.
I added a couple of poached eggs on top and had a very yummy breakfast. But this hash works well on it’s own or as a side dish for your favorite protein.